{"id":22927,"date":"2026-08-26T13:21:01","date_gmt":"2026-08-26T04:21:01","guid":{"rendered":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/?post_type=topics&#038;p=22927"},"modified":"2026-08-26T16:30:08","modified_gmt":"2026-08-26T07:30:08","slug":"22927","status":"publish","type":"topics","link":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/topics\/22927\/","title":{"rendered":"\u7b2c49\u56de\u5168\u56fdJOC\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u590f\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\u3000\u6700\u7d42\u65e5\u4e88\u9078\u7d50\u679c"},"featured_media":0,"template":"","topics-priority":[],"topics-category":[32,36,9,10],"topics-coverage":[5],"class_list":["post-22927","topics","type-topics","status-publish","hentry","topics-category-training-swim","topics-category-report-swim","topics-category-training","topics-category-report","topics-coverage-member"],"acf":{"flexible-block":[{"acf_fc_layout":"text-block","text":"\u5168\u56fd49\u56deJOC\u30b8\u30e5\u30cb\u30a2\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u30ab\u30c3\u30d7\u590f\u5b63\u6c34\u6cf3\u7af6\u6280\u5927\u4f1a\r\n2026.8.22.\uff5e26\r\n\u65bc\uff1b\u6771\u4eac\u30a2\u30af\u30a2\u30c6\u30a3\u30af\u30b9\u30bb\u30f3\u30bf\u30fc\r\n\r\n8\u670826\u65e5\uff08\u6c34\uff09\r\n\r\n\u3007\u7537\u5b5015\uff5e16\u6b73\u3000100\uff4d\u30d0\u30bf\u30d5\u30e9\u30a4\r\n\u8fd1\u85e4\u4fca\u592a\u300055.17\u3000\u4e88\u90787\u4f4d\u3000<span style=\"color: #ff0000;\"><strong>\u6c7a\u52dd\u9032\u51fa<\/strong><\/span>\r\n\r\n\u3007\u5973\u5b50CS\u3000\u3000\u3000\u3000100\uff4d\u80cc\u6cf3\u304e\r\n\u9577\u7530\u7f8e\u7fbd\u30001:08.87\u3000\u4e88\u907824\u4f4d\r\n\r\n\u3007\u5973\u5b5015\uff5e16\u6b73\u3000100\uff4d\u30d0\u30bf\u30d5\u30e9\u30a4\r\n\u9ad8\u6728\u3048\u308a\u304b\u30001:02.84\u3000\u4e88\u907823\u4f4d\r\n\r\n\u3007\u5973\u5b5013\uff5e14\u6b73\u3000100\uff4d\u30d0\u30bf\u30d5\u30e9\u30a4\r\n\u5c4b\u4ee3\u5e06\u82b1\u30001:02.69\u3000\u4e88\u907810\u4f4d\u3000<strong><span style=\"color: #ff0000;\">B\u6c7a\u52dd\u9032\u51fa<\/span><\/strong>\r\n\r\n\u3007\u5973\u5b50CS\u30004\u00d7100\uff4d\u30e1\u30c9\u30ec\u30fc\u30ea\u30ec\u30fc\u30004:23.53\u3000\u4e88\u907824\u4f4d\r\n\uff08\u9577\u7530\u7f8e\u7fbd\uff0d\u77f3\u5ddd\u9752\u4f9d\uff0d\u9ad8\u6728\u3048\u308a\u304b\uff0d\u83c5\u91ce\u51db\u9999\uff09\r\n\r\n8\u670826\u65e5\u306e\u6c7a\u52dd\u30ec\u30fc\u30b9\u306f\u3053\u3061\u3089\u304b\u3089\u3082\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059<a href=\"https:\/\/www.youtube.com\/watch?v=tfxEEHZDb74\">YouTube<\/a>\r\n\r\n\u5fdc\u63f4\u304a\u9858\u3044\u3057\u307e\u3059\u3002"}],"attachment":null},"publishpress_future_action":{"enabled":false,"date":"2026-09-03 00:17:51","action":"change-status","newStatus":"private","terms":[],"taxonomy":"topics-priority","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/topics\/22927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/topics"}],"about":[{"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/types\/topics"}],"version-history":[{"count":5,"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/topics\/22927\/revisions"}],"predecessor-version":[{"id":22952,"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/topics\/22927\/revisions\/22952"}],"wp:attachment":[{"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/media?parent=22927"}],"wp:term":[{"taxonomy":"topics-priority","embeddable":true,"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/topics-priority?post=22927"},{"taxonomy":"topics-category","embeddable":true,"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/topics-category?post=22927"},{"taxonomy":"topics-coverage","embeddable":true,"href":"https:\/\/www.yowakai.org\/www.yowakai.org\/yowa\/wp-json\/wp\/v2\/topics-coverage?post=22927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}