Sugamo sports center
- Address:
- 2-8-1 Sugamo, Toshima-ku, Tokyo, Japan, 170-0002
- Tel:
-
Sugamo sports center
03-3915-2711
Golf driving range
03-3940-0435
Shiseikan dojo
03-3915-2793
- Opening hours:
-
Monday-Friday 10:00–20:00 (except 12:30–13:30)
Saturdays 10:00–19:00
Sundays / Public Holidays 10:00–17:00
- Closed:
-
Last day of the month
Summer holidays (Aug 12–17)
New Year holiday (Dec 29 – Jan 4)
- Access:
-
2 min walk from north exit of Sugamo Station on JR Yamanote Line
2 min walk from Exit A4 of Sugamo Station on Toei Mita Line
Main facilities
-
Main building B1F
Pool -
Main building B1F
School locker room
Group locker room -
Main building 1F
Locker room -
Main building 1F
Massage room -
Main building 1F
PRO SHOP -
Main building 2F
Training room 1 -
Main building 2F
Indoor sports court -
Main building 2F
Multi studio -
Main building 3F
Studio -
Main building 3F
Gymnastics hall -
Main building 4F
Training room 2 -
Main building 4F
Conference room -
Annex 1F
Locker room -
Annex 2F
Multipurpose studio -
Outdoor sports ground
-
Golf driving range
-
Shiseikan Dojo
Main building B1F
Pool
Measuring 50m long, 122cm deep, and with eight lanes, this indoor heated pool can be used for competitive events. The pool is usually divided into two 25m sections with a motorized divider. The pool is sterilized using ozone, ensuring that patrons can swim in clean and clear water.
School/group locker room
Main building 1F
Locker room (for sports clubs and adult schools)
The locker room is long and spacious, at 1,400㎡, and includes a bathroom, sauna, jacuzzi, makeup space, and electric massage chairs. The design features a unified wood tone so that you can cool off in a relaxing atmosphere.
Massage room
Here, our sports physiotherapists work their magic and cast away your aches and pains.
Find out more
PRO SHOP
PRO SHOP has many kinds of sports goods. You can find a full range of sportswear, including sports shoes and swimwear. The shop also sells designated sportswear for junior school students.
Find out more
Main building 2F
Training room 1
At the Training room, fitness coaches are on hand to offer guidance to patrons of all levels and purposes.
Indoor sports court
A variety of sports can be played in here. At 1,930㎡, the court accommodates three internationally standard volleyball courts.
*Available to employees of Member Companies.
Multi studio
Lounge
In this spacious area, we have prepared seating for families and groups, as well as partitioned seats that
are easy to use when visiting alone.
The Lounge is the only place in the building where eating is allowed.
Vending machines for snacks, drinks, and ice cream are available, and Wi-Fi is also provided.
Please use this as a relaxing space for breaks, waiting during pick-up and drop-off, or doing homework
before practice.
【How to get to the Lounge】
Main building 3F
Studio
The studio is spacious, at 180㎡. A mirror runs along the wall, allowing you to observe the movements you and others make.
Gymnastics hall
Used by the gymnastics school, this hall contains a range of gymnastics apparatus.
Main building 4F
Training room 2
This Training room offers personal fitness training, fitness tests, and short programs. The high ceiling gives a spacious feel. A generous selection of free weights is provided.
Conference room
With generous windows, this room provides a bright and cheerful meeting space.
*Available to employees of Member Companies.
Annex
Locker room (annex 1F)
Multipurpose studio (annex 2F)
This is a bright studio filled with natural light.
*Available to employees of Member Companies.
Outdoor sports ground
Outdoor sports ground
This 102m × 65m outdoor sports ground can be used for soccer, softball, and various other games. The artificial turf is easy on the feet.
*Available to employees of Member Companies.
Golf driving range
Golf driving range
This is a 22-yard (20m) driving range with two floors and a total of 14 shooting slots. There are also outdoor areas for practicing bunker shots and chip shots. Golf lessons are available.
Find out more
Driving range
Bunker shot area
Chip shot area
Shiseikan Dojo
Dojo 1F (wood flooring)
The floor of this dojo uses Kirishima pine panels, which are easy on bare feet.
*This is only for members of a martial arts club of a Core Mitsubishi Company (a company in the Kinyokai)
Dojo 2F (tatami floor)
This dojo has a generous 98-mat space.
*This is only for members of a martial arts club of a Core Mitsubishi Company (a company in the Kinyokai)
Archery range
This 394m² space accommodates five archers.
*This is only for members of a martial arts club of a Core Mitsubishi Company (a company in the Kinyokai)